Self Discovery
with Christy
Life Coach certified at
The Life Coach School
What does Self Discovery mean?
As a Life Coach certified at The Life Coach School,
I understand that thoughts create feelings, which in turn drive actions and
ultimately determine your results.
To change the results you are experiencing, it's essential to first discover and understand your underlying thoughts.
Often, these thoughts are deeply ingrained beliefs or assumptions that operate subconsciously.
By bringing these thoughts to the forefront, you can evaluate their validity and replace any negative or limiting beliefs with more empowering ones.
This self discovery can lead to more positive emotions, which will influence your actions in a constructive manner, ultimately transforming your outcomes.
Let's delve into this journey of self discovery together, exploring your thoughts and uncovering the thoughts that shape your reality.
Through mindfulness, self-reflection, and perhaps journaling, we can identify areas for change and work towards a more fulfilling and successful life.
Contact me for a Free 20 minute Coaching Session
let’s get to know each other
to see if what I have to offer
is what you feel would support you
in your
self dicovery journey
Christy Lee
selfdiscoverywith christy@gmail.com
selfdiscoverywithchristy.com