What does Self Discovery mean?

As a Life Coach certified at The Life Coach School,

I understand that thoughts create feelings, which in turn drive actions and

ultimately determine your results.

To change the results you are experiencing, it's essential to first discover and understand your underlying thoughts.

Often, these thoughts are deeply ingrained beliefs or assumptions that operate subconsciously.

By bringing these thoughts to the forefront, you can evaluate their validity and replace any negative or limiting beliefs with more ​empowering ones.

This self discovery can lead to more positive emotions, which will influence your actions in a constructive manner, ultimately ​transforming your outcomes.

Let's delve into this journey of self discovery together, exploring your thoughts and uncovering the thoughts that shape your ​reality.

Through mindfulness, self-reflection, and perhaps journaling, we can identify areas for change and work towards a more fulfilling and ​successful life.

Contact me for a Free 20 minute Coaching Session

let’s get to know each other

to see if what I have to offer

is what you feel would support you

in your

self dicovery journey

Christy Lee

selfdiscoverywith christy@gmail.com

selfdiscoverywithchristy.com